The Spring Awakening at Bella Vista
March 14–15 | Lexington Park, Maryland | Limited to 16 Women
An intimate waterfront retreat designed to help you soften, recalibrate your nervous system, and gently re-emerge into spring.
After Winter, We Open
Winter asks us to endure.
To hold everything together.
To stay strong.
To keep showing up.
But spring invites something different.
It invites warmth back into the body.
Breath back into the chest.
Softness back into the nervous system.
The Spring Awakening at Bella Vista is a carefully curated gathering for women who are ready to exhale — without stepping away from who they are.
This is not a conference.
This is not a crowded event.
This is sixteen women inside a private waterfront home, held in beauty, intention, and space.
Reconnect with your body and mind as you escape the noise of everyday life.
The Experience
What You’ll Experience
Spring is not about becoming someone new.
It is about returning — gently — to the parts of yourself that winter asked you to quiet.
• 90-Minute Guided Breathwork Journey
• Candlelit Group Sound Bowl Healing
• Seasonal Chef-Prepared Lunch
• Creative Spring Art Ritual
• Small Group Rotations (4 women per group)
• Nervous System Reset Sessions
• Sauna + Red Light Access
• Waterfront patios, warm throws, tea, and space to reflect
• Optional 1:1 wellness services (massage, facial, reflexology, wellness diagnostics)
Optional Sunday Integration includes restorative yoga, wellness diagnostics, and a closing circle with light lunch.
Everything is intentionally paced to feel restorative — never rushed
This Retreat Is For You If…
• You carry responsibility professionally or personally
• You feel “on” most of the time
• You crave restoration but dislike chaotic events
• You value beauty and thoughtful environments
• You are ready to soften without losing your strength
• You want depth — without overwhelm
If you’ve been holding everything together, this is your invitation.
Why This Feels Different…
Intentionally limited to 16 women.
No packed schedules.
No crowded vendor rooms.
No performance energy.
Instead:
• Spaciousness
• Curated facilitation
• Small group rotations
• Beauty as regulation
• Nervous system safety
This is about quality — not scale
The Setting
Bella Vista House is a private waterfront property overlooking the water in Lexington Park, Maryland.
Throughout the retreat, you’ll move gently between curated spaces:
The lower level for breathwork.
The living room for home ritual teachings.
The gym for sauna and red light sessions.
The patios for quiet reflection.
The dining table for shared nourishment.
This is restoration inside a real, lived-in, beautiful home — not a hotel ballroom
Your Spring Begins Here
Meet your Host and facilitators
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Bree Whitlock
Host
Founder of Bella Vista House, a curated waterfront lifestyle brand.
Creating spaces that restore, inspire, and invite you to soften. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Your investment
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register.
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Lexington Park, Maryland. Full address provided after registration. 90 miles from DC, northern Virginia and Annapolis
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This retreat is primarily a day experience. Hotel recommendations will be provided
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
Spring is not about becoming someone new.
It is about returning — gently — to the parts of yourself that winter asked you to quiet.
Limited to 16 women.
When we reach capacity, registration closes.
Reserve your place now.